Before We Became Biohackers

In this episode we talk about doing ice baths and shallow water or hypoxic blackout, one of the risks of deep breathing exercises around water but forgot what it was called.  We talk about water and wellness in general, the logistics of doing this particular wellness thing. 

 

 

https://www.royallifesaving.com.au/stay-safe-active/risk-factors/hypoxic-blackout